Thursday, January 31, 2013

Running outside again...

It was 36 degrees when I dropped little B-man at preschool.
After weeks and weeks of highs in the low to mid-20's,
36 degrees somehow felt like springtime.
 The dirty, gross smoggy air is gone, too!
 
Finally time to run outside again!
It had been SO long since I had done a good outdoor run.
It felt amazing.
I even remembered to take a few pictures.

Mother nature dropped a good amount of snow on us this week,
so the sidewalks were all a little treacherous:
 Most of the roads were cleared,
so I could run on the shoulders/bike lanes most of the time.
Lots of dirty snow slush made for wet feet- but so worth it.

I run faster outside.
I actually try to run TOO fast,
so I have to pick a pace and try to stick with that.
Today I picked 8:20 and stayed pretty close to that.
I got in a good 9 miles.
My legs did feel more fatigued than they usually do 
after I run the same distance on the treadmill.
I guess that makes sense, right?
Much more varied terrain and uphill/downhill.
 
My Hoo-Rag did awesome at keeping my head and ears warm.
It also made me look fabulous
while also making it clear that I look better with hair.

We are looking at a good week or so of temps in the 30's,
so I'm looking forward to many more outdoor miles!;
Happy day!

3 comments:

  1. Running outside is so much better than the treadmill!! I am happy for you that you got the chance to experience some good winter running!!

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  2. We just got rid of all the snow, which is kind of a relief! Now I can just run, without worrying about doing a salto mortale.

    Love the hairthingy!

    Mom's Home Run

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  3. That's a great pace for snowy conditions! Great job!

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